I too have recommitted to not only exercising more this year, but to contribute to this blog as well. Melissa I am so grateful for this blog for the chance we have to be held accountable for not only working out but living a healthier lifestyle. For a chance to cheer each other on and help motivate one another to be healthy in 2010.
So here are my goals:
Work out 6 days a week
Eat 3 servings of Fruit and 3 servings of Vegetables each day
Watch less TV and move more
Write 3 things I am grateful for each day
Drink at least 48 ounces of water per day
Work out 6 days a week
Eat 3 servings of Fruit and 3 servings of Vegetables each day
Watch less TV and move more
Write 3 things I am grateful for each day
Drink at least 48 ounces of water per day
1 comment:
YAY!! Thanks aubrey! I am so excited you are going to be one of my healthy buddies for 2010!!! Lets do it!! i am so pumped for it!
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