Last night I ran 3.1 miles again and then added 2.5 miles on the bike! I felt so good and I am getting very addicted to working out! I love it and I feel that the hour that I am at the gym is my time! My goal for the end of this week 3.5 miles and 3 miles on the bike.
Stats: Run 3.1 miles
speed 4.6
Bike 2.5 miles
Total workout time: 60 mins.
Also, I wanted to share a yummy dinner I just ate! And it is so simple.
Rotelle Chicken
3 chicken breasts
1 can tomato green chile rotelle
1 can chick soup
1/2 can water
Combine in crockpot and cook on low for 4-5 hours
Spaghetti Squash
(thanks Liz for this way to cook it)
Cut squash in half, clean out seeds, cook in microwave with 1/2 cup water for 12 minutes.
I ate the chicken by itself and put a little butter and salt on the squash. It was so DELICIOUS and very filling. I love spaghetti squash but have never been able to cook it and this was so easy!
How are you doing on working out or do you have any easy, delicious, healthy recipes to share???
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